Tag Archives: tea

Anti-inflammatory food and diet

anti-inflammatory food

Anti-inflammatory food and diet is not a complex concept. Namely, eating food as how nature is given to us without unnecessary process and chemical ingredients. In 2018, The Centers for Disease Control and Prevention (CDC) released a report. CDC estimated that 50 million Americans have chronic pain.  In 2018, the National Institutes of Health (NIH) […]

The benefits of tea and types of tea. Why you should drink more tea.

green tea

What are the benefits of tea? Many cultures have enjoyed drinking tea for centuries. When you think of tea, you can relate to Chinese people drinking lots of tea in their diet, England’s afternoon tea time, Japan’s ritual tea ceremony, the finest Ceylon tea from Sri Lanka, and so forth. How the tea is originated […]