People ask green tea and matcha are the same thing? Green tea and matcha are both cultivated from Camellia sinensis plant but they have different flavors. There are also some differences in how leaves are cultivated, processed, and the form of consumption such as powder or whole leaves. What is green tea? Green tea […]
Anti-inflammatory food and diet is not a complex concept. Namely, eating food as how nature is given to us without unnecessary process and chemical ingredients. In 2018, The Centers for Disease Control and Prevention (CDC) released a report. CDC estimated that 50 million Americans have chronic pain. In 2018, the National Institutes of Health (NIH) […]
What are the benefits of tea? Many cultures have enjoyed drinking tea for centuries. When you think of tea, you can relate to Chinese people drinking lots of tea in their diet, England’s afternoon tea time, Japan’s ritual tea ceremony, the finest Ceylon tea from Sri Lanka, and so forth. How the tea is originated […]