Tag Archives: diet plan

Smoothie Diet

smoothie diet

The smoothie diet comprises fruits, veggies, and protein-rich milk or yogurt blended together to supply nutrients on-the-go. It is delicious, filled with vitamins and minerals, and can serve as snacks or be taken as breakfast   HOW DOES SMOOTHIE DIET WORK? Since the smoothie diet involves blended fruits and vegetables, it is better to take […]