Category Archives: Healthy Lifestyle

All, Food, Healthy Lifestyle

Anti-inflammatory food and diet

Posted on by Organic&Natural Living
anti-inflammatory food
17
Sep

Anti-inflammatory food and diet is not a complex concept. Namely, eating food as how nature is given to us without unnecessary process and chemical ingredients. In 2018, The Centers for Disease Control and Prevention (CDC) released a report. CDC estimated that 50 million Americans have chronic pain.  In 2018, the National Institutes of Health (NIH) […]

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All, Healthy Lifestyle

What Is Detoxification?

Posted on by Organic&Natural Living
detoxification
03
Jul

So what is detoxification?  Detoxification is simply the process of cleansing your body by removing toxic substances.  The liver, kidney, intestines, lungs, skin and other organs play a vital role in this. Your body gets rid of harmful substances through urine, feces, sweat, etc. Otherwise, if they are not discarded, it can cause weight gain, […]

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